Freedom to Move Freedom to Grow
Degrees of Freedom is a unique community of expert movement coaches dedicated to helping individuals unlock their potential through PLAYFUL, ACCESSIBLE, innovative, evidence-based practices. With diverse expertise across disciplines, our coaches bring a wealth of knowledge and creativity to guide you toward enhanced balance, rhythm, coordination, and adaptability.
Why Degrees of Freedom?
A collective of specialists at the forefront of movement science and artistry.
Personalized and inclusive approaches designed for all abilities.
Dynamic practices rooted in cutting-edge research and real-world application.
At Degrees of Freedom, movement isn’t just an activity—it’s a path to greater freedom, resilience, and joy in life.
At Degrees of Freedom, movement is an art of discovery. It’s not about rigid routines or perfection but about unlocking vitality, deepening awareness, and cultivating joy. Through rhythm, exploration, and creativity, reconnect with your body’s innate freedom and potential.
What Makes Us Unique?
Movement here is a dialogue between mind, body, and environment. Inspired by years of dance, parkour, martial arts and collaborative projects with healthcare specialists, we pioneer motor learning, through bridging art and science. Our sessions combine:
Imagery-based tasks
To spark creativity.
Playful exploration
For adaptability and joy.
Evidence-based techniques
To refine and sustain your movement practice.
This is movement designed for the curious and the courageous, a space where everyone can grow.
